Mexican 20 min Easy

Bean Tacos

Warm tortillas filled with spiced beans and fresh toppings.

Origin & Story

Tacos are the cornerstone of Mexican street food, dating back to the silver mines of the 18th century. Bean tacos are the everyday, budget-friendly staple of home kitchens.

Main Spices & Their Role

Cumin

Gives the beans their earthy, savoury depth.

Smoked paprika

Adds smokiness and colour.

Chilli powder

For adjustable heat.

Ingredients

1 can beans, drained
4 small tortillas
1/2 tsp cumin
1/2 tsp smoked paprika
1/4 tsp chilli powder
1 tomato, diced
Onion & coriander
2 tbsp oil

Method

01
Heat oil and add the spices for a few seconds.
02
Add beans with a splash of water and mash lightly.
03
Simmer until thick and season with salt.
04
Warm the tortillas in a dry pan.
05
Fill with beans, tomato, onion and coriander.

Veg & Vegan Alternatives

Vegetarian

This dish is already vegetarian.

Vegan

Already vegan — skip any cheese or sour cream topping, or use plant-based versions.